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milk thistle plant benefits

Different parts of the milk thistle plant may be used to treat various health conditions. The health benefits of milk thistle lie in its seeds, the extract of which is … JAMA. Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Until more research is carried out, however, milk thistle is not recommended as the primary treatment option for liver problems. Accessed at naturalmedicines.therapeuticresearch.com on April 1, 2020. Taking milk thistle along with estrogens might decrease the effectiveness of estrogen pills. This plant derives its name from its large white veins and big prickly leaves. 1982;17:517–21. When you visit your primary healthcare provider, you probably get a blood … Milk thistle is one of the most famous natural and organic ingredients with liver healing properties, but milk thistle benefits for skin and overall health extend beyond that. A double-blind controlled study. It is a great tonic, increases appetite and aids in digestion. Milk thistle has been in use by herbalists for over 2,000 years in Europe. Silymarin or Milk thistle is native to North Africa, Middle East and Southern Europe but has long been naturalized in North and South America. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. More research on humans is needed to confirm the effects of milk thistle on cognition. Nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen), Celebrex (celecoxib), and Voltaren (diclofenac), Statin drugs like Mevacor (lovastatin) and Lescol (fluvastatin). It can help in the management of cirrhosis of liver and hepatitis. Hepatology. Health Benefits of Milk Thistle Protects to Liver: Thistle plants can help with general liver problems including liver pain, swelling and jaundice. Phytother Res. It’s primary function is protecting the liver and treating liver and gallbladder problems. Further studies are needed before it is safe to conclude that milk thistle supports bone health in humans. Edibles: How long does it take for them to kick in? Leaves on the milk thistle plant … Milk Thistle Benefits. Research on the effects of milk thistle on liver disease, such as cirrhosis and hepatitis C, has shown mixed results. Because of this, the quality can vary from one supplement to the next. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Richard N. Fogoros, MD, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Ana Maria Kausel, MD. Keeping the traditional uses and beliefs of the milk thistle plant aside, the plant has scientifically been proven to offer plenty of benefits such as: 1. Milk thistle is an annual or biennial plant of the Asteraceae family, native of souther Europe through to Asia. 99 ($0.17/Count) Its use in treating liver diseases dates back to the 1700s, and its use to As milk thistle is a supplement, the United States Food and Drug Administration (FDA) do not regulate it in the same way as they regulate drugs. Milk thistle has a range of potential health benefits due to its active ingredient, silymarin, which is an antioxidant. It found that cholesterol levels were lower in people taking milk thistle to treat diabetes than those taking a placebo. To avoid complications, always advise your doctor about any supplements or herbal remedies you are taking. Milk thistle is a hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions. Effects of Silybum marianum (L.) Gaertn. The therapeutic potential of milk thistle in diabetes. It is native to the Mediterranean region but has been cultivated in North and South America, Southern Australia, and Central Europe. This article explores 10 potential milk thistle benefits and examines whether there is any scientific evidence to support its use. Milk thistle is used by some people to help with liver problems. It is a great tonic, increases appetite and aids in digestion. However, as you'll see, its health benefits are not limited to the liver. Some claim it can help treat: Other potential health benefits include protecting heart health by lowering cholesterol levels and helping people manage type 2 diabetes. Just about all parts of the plant have been used as food with no reports of toxicity. Other parts of this wild plant, beside the seeds, are also edible. You can then either air-dry the seeds or use a home dehydrator (which reduces the risk of fungal contamination). In traditional Chinese medicine, milk thistle is referred to as da ji, while the seeds are called shui fei ji. An early study from Finland found that a four-week course of silymarin supplements lowered key liver enzymes in people with subacute disease, suggesting the liver was functioning more normally.. Do not harvest milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites. Here are some of the most astounding health benefits of milk thistle: Helps in boosting the immunity. In fact, milk thistle has long been used as a natural remedy to support liver health and claims abound for the other ways the plant could give your body a boost. Back in the 1500s, John Gerard wrote that this plant was “the best remedy against melancholy.” While that exact milk thistle benefit is a bit up in the air these days, there are some other benefits that are more bound in science. Read summary reviews of the latest research into the medicinal benefits of milk thistle. A 2013 study found that milk thistle helped to prevent bone loss. Milk Thistle Benefits and Uses. For over 2,000 years people around the world have enjoyed milk thistle in their diet. But you might also find it growing across the Americas and South Australia. Supports liver health. Last medically reviewed on December 20, 2017. Research has shown that milk thistle plant is very beneficial for the liver. There is a reason why milk thistle is called the “liver herb.” The … Once dried, you can grind the seeds into a powder with a mortar and pestle. Milk thistle is also known by the names Saint Mary's thistle, variegated thistle, and Scotch thistle. It is sometimes suggested by herbalists to help treat liver diseases. Learn about the uses and potential benefits of Milk Thistle including dosage guidelines, side effects, interactions and safety/efficacy ratings. DOI: 10.1001/jama.2012.8265. This fruit was also found to have antioxidant and anti-aging effects on skin cells. You can also purchase milk thistle products online. A 2015 study found that milk thistle helped improve inflammatory skin conditions when applied to the skin of mice. More research needs to be carried out before a definitive list of milk thistle benefits can be confirmed. Using milk thistle as medicine became less common in the West during the twentieth century, perhaps with the discovery of penicillin and the development of modern medical approaches. R. Germany is the largest producer of milk thistle using it for dyspeptic complaints and various amounts of liver conditions. While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. Milk thistle is an edible plant that grows purple, tubular flowers and has green leaves with white stripes containing a white, milk-like juice. Flavonoids increase in body’s … This suggests milk thistle may be beneficial for those looking to lose weight. More research is needed to see if silymarin benefits asthma symptoms in humans. 2008;47(2):605-12. doi:10.1002/hep.22044, Fried MW, Navarro VJ, Afdhal N, et al. Ebrahimpour, K.; Gargari, B.; Mobasseri, M. et al. A 2012 study found that silymarin helped to protect against inflammation in the airways of mice with allergic asthma. J Diabetes Res. National Center for Complementary and Integrative Health. According to a study published in 2015, milk thistle helped improve inflammatory skin conditions when applied to the skin of mice. Milk thistle is a flowering plant that originates from a similar family of plants as the daisy. Learn more about CBD use for pain here. Milk thistle is a sturdy annual or biennial plant. Milk thistle is an annual or biennial plant of the Asteraceae family, native of souther Europe through to Asia. Milk thistle can help in promoting healthy skin. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, Gut bacteria can help rebuild the immune system. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Milk thistle (Silybum marianum) is a thorny plant presenting decorative leaves with a white pattern of veins and purple flower heads.The plant originates from mountains of the Mediterranean region, where it forms scrub on a rocky base. Salmi, H. and Sarna, S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. The Benefits of Milk Thistle. Here is what some of the current research says: Some preliminary studies have suggested that silymarin may improve liver function by keeping toxic substances from binding to liver cells. Milk thistle is an annual, full-sun plant that germinates in late winter in our climate zone (Ag Zone 7b). Milk thistle (Silybum marianum), also called holy thistle and lady's thistle, is a common weed in California, but grows throughout the world in climate zones 5 through 9.The plant has purple to red flowers and can be up to 10 feet tall. 2010;24(10):1423-32. doi:10.1002/ptr.3207, Salmi HA, Sarna S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. As with any natural remedy, people should discuss using milk thistle with a doctor before taking it. Here we are, another month, another plant of the month. Milk thistle is drought resistant and needs very little watering. Numerous parts of the milk thistle plant can be used to care for various health illnesses. Traditionally, it’s been used for more than 2000 years to support the liver and spleen. The active ingredient in milk thistle is called silymarin. Intake of milk thistle extracts and seeds helps to … Milk thistle may help strengthen a person’s immune response and help them fight off infection. How Alternative Therapies Can Be Used to Treat Alcohol Addiction. Effects of Silybum marianum (L.) Gaertn. All rights reserved. Milk Thistle. A 2016 review found that milk thistle extract inhibited the growth of cancerous cells in colorectal cancer. The active compound in milk thistle is known as Silymarin. 2015;22(2):290-6. doi:10.1016/j.phymed.2014.12.010, Kazazis CE, Evangelopoulos AA, Kollas A, Vallianou NG. Given these contradictions, many scientists believe that milk thistle delivers something of a placebo effect in which a person feels an improvement in symptoms despite having no change in their clinical condition.. In fact, a survey funded by the National Institutes of Health reported that 23 percent of 1,145 people with hepatitis C used herbal supplements, with milk thistle being by far the most common.. Milk Thistle Herb Notes / Side Effects. Milk thistle is used as a natural remedy to treat a range of health conditions. Research on milk thistle use for specific conditions shows: 1. That said, it is a healthful supplement that may be worth trying alongside conventional treatments. Can Milk Thistle Increase Breast Milk Supply? Abenavoli L, Capasso R, Milic N, Capasso F. Milk thistle in liver diseases: past, present, future. Treat the Diabetes. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. While more scientific studies are needed to prove the efficacy of milk thistle to treat or prevent any condition, there is a fountain of anecdotal evidence to support its use. Women with hormone-dependent conditions such as endometriosis, uterine fibroids, and cancers of the breast, ovaries, or uterus should not take or use milk thistle plant extract due to its possible estrogenic effects. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Because it behaves much like a weed, it can quickly overtake other plants nearby. Milk thistle is available as a supplement from many health food stores. Milk thistle supplements are available for purchase in health food stores or online. Tonsillitis is a viral or bacterial infection that causes swelling and pain in and around the tonsils. Some call this thorny flower by other names such holy thistle, Mary thistle, or its scientific name silymarin marianum. [Database subscription]. Rev Diabet Stud. Milk thistle tonic is typically made by steeping a tablespoon of crushed seed in three cups of hot water for 20 minutes. We include products we think are useful for our readers. A double-blind controlled study, Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial, Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial, Effects of Silybum marianum (L.) Gaertn. Men who have prostate cancer should not take milk thistle without the approval of a doctor. Each year, hundreds of people in the US mistakenly eat poisonous mushrooms. By lowering LDL "bad" cholesterol levels, milk thistle may help decrease the chance of developing heart disease. Milk thistle is sometimes used by people with chronic hepatitis C (a viral infection characterized by the progressive scarring of the liver). It can be found in Mediterranean countries and is used for producing natural medicines . People with allergies to ragweed, daisies, artichokes, kiwi, or plants in the aster family may also be allergic to milk thistle. Since water’s not exactly limited here in Vermont it hadn’t occurred to me. The most common use of milk thistle is for liver problems. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. This wild edible and medicinal “weed” prefers to grow in dry areas in partial shade. The Sow Thistles are sometimes mistakenly called Milk Thistles from the milky juice they contain; the true Milk Thistle is, however, a very different plant. As mentioned above, this herb possesses a wealth of benefits, mainly supporting and protecting the normal functions of the liver. Silymarin is milk thistle’s secret weapon. The active ingredient in milk thistle, silymarin, acts as an antioxidant by reducing free radical production. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. Losing fat around the legs is a common goal. The vitamins … It helps to protect, detoxify and strengthen the liver internally. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. It can be found in Mediterranean countries and is used for producing natural medicines . Combination remedies such as Iberogast drops (used to treat dyspepsia) and Barberol tablets (formulated for diabetics) are considered effective with milk thistle doses of 10 milligrams and 210 milligrams, respectively. Why? Promotes Liver Health. the best remedy that grows, against all melancholy diseases Photography by J. G. Strauch, Jr. 2014;11(2):167-74. doi:10.1900/RDS.2014.11.167. According to the study's authors, the findings suggest that silymarin may reduce the oxidative stress typically associated with diabetes complications.. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Milk thistle may interact with some medications. Oxidative stress is a potential cause of Alzheimer’s disease. 3. Milk thistle is also known as Mary thistle or holy thistle. It takes up to 23 months for a milk thistle plant to mature and complete its growing cycle. Milk thistle is a flowering plant that comes from the same family of plants as the daisy. 1. For over 2,000 years, milk thistle has been used to cleanse and detox the kidneys, liver, and spleen, or as a natural treatment for liver and gallbladder disease [2] . You can also grow your own milk thistle and make homemade tea if you’re up for harvesting the plants. Scan J Gastroenterol. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. CBD comes in a wide variety of forms, including tinctures. Milk Thistle standardized to 70% or 80% silymarin. It is not yet clear whether milk thistle is equally beneficial for bone loss with a different cause. Milk thistle is a flowering plant that originates from a similar family of plants as the daisy. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Call 911 or seek emergency care if you experience shortness of breath, rash, hives, rapid heartbeat, lightheadedness, or swelling of the face, tongue, or neck after taking milk thistle. Milk thistle, also known as blessed milk thistle, bull thistle, Chardon de Marie, and more) is a herbaceous plant with a red-purplish tubular flower head. DOI: 10.1002/hep.22044. Milk thistle gets a lot of attention for how it affects the liver. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. The Health Benefits of the Ayurvedic Herb Phyllanthus. It can help in the management of cirrhosis of liver and hepatitis. However, researchers theorize that it does. Traditional uses and benefits of Milk Thistle Milk thistle is used in traditional Chinese medicine to clear heat and relieve toxic material, to soothe the liver and to promote bile flow. It grows in Mediterranean countries and is used to make natural remedies. For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. There’s not a ton … Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. Benefits Of Milk Thistle Milk thistle is one of the most popular herbs in the field of detox and liver health. Can Stinging Nettle Treat Arthritis, Allergies, and Enlarged Prostate? If left untreated, anaphylaxis can lead to shock, coma, cardiac or respiratory failure, or death. The primary benefit of milk thistle offers is to help treat liver conditions and … Voroneanu, L.; Nistor, I.; Dumea, R. et al. Another great health benefit of milk thistle is that it powerfully treat and even … Some people with diabetes will take it to help lower blood sugar. As an added layer of safety, opt for brands that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). This is of very little value to you and you should avoid buying this. Milk thistle is used internally in the tre… Scand J Gastroenterol. Milk thistle (Silybum marianum) is a native plant that grows in many parts of the world, including north and south America, Australia, Europe, and Russia. A 2012 study published in the Journal of the American Medical Association (JAMA) confirmed this. Men who have prostate cancer should not take milk thistle without the approval of a doctor. Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. The active ingredient in milk thistle can help to reduce inflammation. Scientists think this creates a detoxifying effect, which is why it is milk thistle may be beneficial for liver problems. However, studies on the milk thistle's effectiveness in treating liver disorders have yielded mixed results.. An older study found that milk thistle extract had a positive effect on immune response in humans. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. To grow milk thistle, spread the seeds over the loose soil in the spring or fall. It Might Make Your Liver Healthier. Milk Thistle. Edibles are foods or drinks containing cannabis extract. Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. DOI: 10.1111/j.1572-0241.2005.00262.x. Milk thistle’s antioxidant power makes it a great option to treat acne. Milk thistle is a flowering plant that’s native to southern Europe, northern Africa, and parts of Russia and Asia. If drinking milk thistle tea, it is best to limit intake to 6 cups a day. Further research on humans is needed to identify what benefits a person can expect from applying milk thistle to their skin. Not just that, it is also beneficial in the fighting of various infections in the body system. Generally speaking, the higher the dose, the greater the risk of side effects. Milk thistle is sold as an oral capsule, tablet and liquid extract. Milk thistle is a herb that comes from the same group of flowers as the daisy – Asteraceae family. More evidence is needed to prove that milk thistle benefits human livers in the same way. Milk thistle is also available as a tea. Milk thistle is an annual plant native to southern Europe and Asia, but today it is found all over the world. 2016;2016:5147468. Insulin resistance is a problem for people with type 2 diabetes. Milk Thistle is commonly used in the treatment of liver disorders. Liver disease. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. Can milk thistle treat mushroom poisoning? Do Agaricus Mushrooms Have Health Benefits? Just about all parts of the plant have been used as food with no reports of toxicity. A double-blind controlled study. Milk thistle may play an essential role in supporting bone health. Each milk thistle flower contains dozens of seeds, which soon fall from the plant as the flower head matures, dries, and begins to turn brown. This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. Milk thistle can be found as an extract in supplements in liquid or capsule form. Hepatology. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Learn about a variety of home remedies for…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. 2. 4 Simple Fatty Liver Prevention Solutions You Should Know, How Natural Remedies Can Help Your Type 2 Diabetes Symptoms, 3 Natural Ways You Can Reduce the Side Effects of Your Antibiotics, Milk thistle in liver diseases: past, present, future, Effect of silymarin on chemical, functional, and morphological alterations of the liver. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. Milk thistle also contains other important nutrients such as vitamin E and vitamin C. It also contains a high amount of lipophilic compounds that act as a bioflavonoid antioxidant. Indigestion (dyspepsia). This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. It is always a good idea to speak to a healthcare professional before starting to use milk thistle or any other supplement, as it may interact with other medications or conditions. Thank you, {{form.email}}, for signing up. A study on mice found milk thistle extract helped to reduce insulin resistance. According to the survey, people with hepatitis C reported fewer symptoms and a "somewhat better quality of life" when taking milk thistle despite having no measurable change in viral activity or liver inflammation. Dietary supplements in the United States do not need to undergo the rigorous testing and research and testing that pharmaceutical drugs do. Milk thistle is a flowering plant that’s native to southern Europe, northern Africa, and parts of Russia and Asia. Although unrelated to milk, the milk thistle plant, also known as Silybum marianum, is an herb used by many to both treat and prevent certain ailments. And I dedicate this one to a natural liver elixir since it’s all about a spring body cleanse!. Updated September 2016. Milk Thistle Herb Notes / Side Effects. Milk thistle ( Silybum marianum ) is a biennial flowering plant with medicinal properties.It's ultra easy to grow, but there's a caveat. In … She is in private practice in Santa Monica, California. It contains milky sap, which has an active ingredient responsible for the plant s health benefits it is said to treat chronic liver ailments and detoxify the liver. It is also called Marian thistle, holy thistle, Mary thistle, Our Lady’s thistle, St. Mary thistle, wild artichoke, Chardon-Marie (French) and Mariendistel (German). Milk thistle is a wild, commonly found plant with wide range of possible health benefits. Some believe that milk thistle is native to the Greek island of Crete. The plant has prickly leaves and large white veins that produce a milky sap when the stem is broken.

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