nettle tea pregnancy
The earthy taste of dandelion root makes this tea one of my favorites. The herbs that are considered safe to use during pregnancy are often food or tonic herbs. Carrying around a growing baby in your uterus isn’t easy work! It nourishes the glandular … While not all herbs are recommended during pregnancy, nettle is one of the herbs that gets an enormous tick of approval from most herbalists. I would definitely follow any recommendations from your midwife, since everyone’s body is different. It is best to wait until the second and third trimester to begin using nettle, as the fetus is very delicate and fragile in the first trimester. Choosing to use herbs during pregnancy is a personal choice, but to ensure the best outcome for you and your baby, you should be well educated on the types of herbs, parts of the herb (root, leaf, etc…) and the way they could be used (caplet, tonic, tea). Another stimulant that’s not so great for you or your baby during pregnancy. What’s wrong with nettle during pregnancy? I’m no expert…just from one tea-drinking momma to another! High in calcium and magnesium to help with leg cramping, as well as iron, which the body demand for increases in the second trimester Lemon Balm Tea- Helpful for relaxation and sleep Peppermint Tea- Can be helpful for digestive upset and heartburn which often present during the second trimester Don’t overdo it on the ginger tea, but the occasional mug is fine, and it can even help with that first-trimester nausea! It is increasingly important for a pregnant woman to stay healthy during her pregnancy. Nettle tea: It is a nutrient-rich tea containing high levels of vitamins A, C, K and minerals including iron, calcium, potassium, and magnesium (5). Nettle leaf tea is commonly bought already in tea bags, though some enthusiasts make their own. Again, this isn’t a comprehensive list. #2: Nettle tea during pregnancy. Hibiscus tea may be linked to miscarriage. In North America, some Native American communities used it to help with pregnancy and childbirth. Just don’t over do it, and I’m sure you’d be fine! Upload a photo / attachment to this comment (PNG, JPG, GIF - 6 MB Max File Size): (Allowed file types: jpg, gif, png, maximum file size: 6MB. Just watch that caffeine intake! Warning: Physicians are still debating, whether stinging nettle tea is safe to drink during pregnancy. That means it helps women to increase their supply of breast milk and continue to lactate generously. It’s been about four months since that scary moment. However, make sure any nettle tea you drink uses dried leaves, not root (the label should list nettle leaf), and don't drink too much, especially in the first trimester, because of its stimulating effect on the uterus. Turns out that spitting out that chamomile was a good idea. For longer than the Western world has ever practiced medicine, herbalists have been treating women with nettle postpartum because it is also a galactagogue. You might have noticed a few food items on this no-go list, like lemongrass and licorice. Dealing with some of the more challenging aspects of pregnancy can be difficult for expecting mothers, and there should always be some degree of sensitivity towards the developing fetus. Not all herbal teas are safe when you’re pregnant, but many are A-OK! Herbs like raspberry leaf and nettle can promote a healthy pregnancy, and have been used by midwives and doulas for thousands of years. Hi! Easing leg cramps and other convulsions. Your email address will not be published. Soothing Pregnancy Tea Ingredients: 1 cup dried red raspberry leaves (organic & sustainably sourced raspberry leaves); 1/2 cup dried nettle leaves (organic & sustainably sourced nettles); 1/2 cup dried peppermint leaves (organic & sustainably sourced peppermint leaves); Make It: Put all ingredients in a quart mason jar or other glass jar (these are super cute jars for keeping your tea … It can be found to be beneficial at that one but the effect could possibly lead to complications later on. There are thousands of teas out there, so if your favorite tea isn’t on this list, drop a comment and I’ll see what I can find out for you! Nourishing mom and fetus. Haha does my question make sense? It is reputed to have more chlorophyll than any other herb. Required fields are marked *, As an Amazon Associate we earn from qualifying purchases, The information on herbalfoo.com has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. However, many herbalists include it in their pregnancy teas and tonics. Is Lemon Myrtle ok? Nettle leaf tea is described by Nicole as being a brilliant nutritive tea to sip whilst pregnant, especially as you near the end of your pregnancy. It is often included as an ingredient in tea blends marketed specifically for pregnancy. This can help with some of that pregnancy anxiety. So it’s important that she stays healthy and well, both during and after the pregnancy. NETTLE LEAVES (Urtica Dioca) Less well known as a pregnancy tonic but deserving a kinder reputation and use, Urtica is one of the finest nourishing tonics known. The consumption of nettle tea during pregnancy is controversial. Not all conventional doctors will know about different teas and how they can affect pregnancy, but it’s worth asking! Fennel tea is safe only in small amounts, so if you’re going to drink fennel stick to a tea blend where it’s not the main event. Nettle Leaf Tea- one cup/day. In fact, it’s even considered normal for women to become slightly anemic at some point during their pregnancy. May Reduce Inflammation. The fact that it acts as a styptic (as we just mentioned above) means that in large doses, it could potentially induce uterine contractions and cause early labor. Author: Becky Striepe // Last updated on September 28, 2020 14 Comments. Do not use this product if you are pregnant. 15 Small Backyard Ideas To Make Your Space Feel Larger, How To Eat A Persimmon: 4 Easy Steps To Enjoy This Unique Fruit, Unique Jewelry Made From Upcycled Materials, Josey Baker’s Scrumptious Gluten-Free Bread Recipe, Top 5 Ways To Reduce Food Waste During The Holidays (and every day! A lot of the time, the reason we experience physical soreness is that of a lack of dietary magnesium. After ten or 15 minutes of idle googling, I ran across a forum posts (I can’t remember where it was now) where a group of women were saying that some herbal teas weren’t safe during pregnancy! In addition to these herbs for fertility, the following supplements are recommended for getting pregnant naturally. This is a powerful stimulant and not good for your baby. An interesting point that they don’t teach girls in school: Pregnant women are more vulnerable to get urine infections than non-pregnant women. A remedy that doesn’t come in the form of potentially dangerous pharmaceuticals is always welcome. Another tea that’s linked to miscarriages. Herbal Tea. The trick with stinging nettle tea is that the root in moderation is OK, but the leaf is not safe during pregnancy. High magnesium and calcium content in nettle gives it a profoundly nourishing effect on sore muscles. This will help you to prepare your body for pregnancy. This is a powerful medicinal and you should not take it during pregnancy. Aiding the kidneys. It is not just that nettle is an excellent source of iron, but it contains high volumes of vitamins A, B, C, K, and carotene, which all improve iron absorption. Hi there. Since chlorophyll is only one molecule way from the iron carrying hemoglobin, a pregnant woman can use this additional iron to produce the extra bloods she will need to support her growing baby. At the beginning of this article, we briefly mentioned that nettle continues to be the perfect herbal tea or tonic even after pregnancy. Stinging nettle leaf is a herb that contains high mineral content. This is not well-tested, but better to err on the side of caution! Nettle makes it into just about every pregnancy tonic on the market because it is loaded with nutritional benefits that are great for pregnant women. Then, enjoy it as liberally as you like for its benefits after the birth. The list of vitamins and minerals in this herb includes nearly every one known to necessary for human health and growth. Lemongrass is not made from a citrus peel, but since the name makes it sound like it could be, I thought it was worth mentioning here. Because nettle also supports the vascular system, it can prevent varicose veins and hemorrhoids. Small doses of fennel tea during pregnancy can help with swelling. While small amounts might be OK, chamomile is a strong anti-inflammatory, and you should avoid chamomile during pregnancy for the same reasons your doctor tells you not to take aspirin. Nettle Tea for Allergies. Full of antioxidants, this tea is great during pregnancy. Hey, Lea! If you’re asking about raspberry leaf tea, I will say that I drank it throughout my pregnancy but stuck to one mug a day max. So even if there is another source of iron being consumed (such as spinach or kale, for example), nettle creates the perfect environment in the body for iron to be absorbed well. The weight of a growing baby in the belly can give muscles a lot of extra work to do. If your pregnancy tea just says “stinging nettle” in the ingredients, you might want to check that it’s the root and not the leaves before you drink up Black and Blue Cohos h Does that mean you should skip foods that contain these ingredients? Is Nettle Tea Safe During Pregnancy? Pregnancy itself is supposed to be a beautiful time, right? Additional Herbs to Get Pregnant Fast – Herbal Teas, Supplements, Essential Oils. It provides high levels of water-soluble iron, magnesium and calcium. Risks. I just picked up some STASH lemon ginger tea from the store, but when I got home I realized it has lemongrass and hibiscus in it! Was wondering if lemon loaf Tazo tea was ok? Inflammation is your body’s way of healing itself and fighting infections. The result can be less constant urination and can finally lead to urine infections or kidney issue. Reduces allergies. In fact, herbalists and naturopaths around the globe almost always recommend using nettle tea for pregnancy as a tonic because it is a nutritional powerhouse. This is because a pregnant woman must produce more blood to keep up with the growth rate of her baby. Your email address will not be published. Do you think it’s ok to drink this tea since it’s a blend rather than just lemongrass or hibiscus tea? Not all these are safe to take during pregnancy. The kidneys must cleanse 150% of your normal blood supply (you have more blood in pregnancy) for most of the pregnancy. One exception is lemongrass, which is not safe. Nettle infusions were instrumental in restoring the kidneys of a woman who was told she would have to be placed on a dialysis ... Increasing fertility in women and men.
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